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"},"parentId":"6a2d63db91fb8a93de354425","categoryId":"61af39fa0ff35780165e4faa","sectionId":"6557bc4b32dfc44fb3c33b11","campaignId":"6a2d63da91fb8a93de354174","components":[],"allowedChildSections":[],"pageId":"6a2d63db91fb8a93de35417c","companyId":"6a2be5c81f13f25e5dab8550","componentType":"text","__v":0,"createdAt":"2026-06-13T14:06:19.535Z","updatedAt":"2026-06-13T14:06:19.535Z"},{"_id":"6a2d63db91fb8a93de354426","type":"component","isTemplate":false,"name":"text","content":{"kind":[],"box":{"bottom":"medium","top":"small","right":"xLarge","left":"xLarge"},"responsive":{"active":false,"hasContainer":true,"options":{"size":[],"offset":[]},"mapping":[]},"align":"left","size":"medium","text":"Das ist ein Text Block für deine Nachricht.","plainText":"Als jij niet bent geboren met paniekaanvallen, dan is het een aangeleerd patroon. En alles wat is aangeleerd, kan ook weer worden afgeleerd Je hoeft niet precies te weten waar het begonnen is. En je hoeft al helemaal niet maandenlang in je verleden te graven... Waar we ons echt op willen focussen: Hoe kom je hier weer vanaf? Niemand hoeft te leven met paniekaanvallen Zolang je er niet mee bent geboren, kun je er weer van af komen.","wysiwygHtml":"Als jij niet bent geboren met paniekaanvallen, dan is het een aangeleerd patroon.
En alles wat is aangeleerd, kan ook weer worden afgeleerd
Je hoeft niet precies te weten waar het begonnen is. En je hoeft al helemaal niet maandenlang in je verleden te graven...
Waar we ons echt op willen focussen:
Hoe kom je hier weer vanaf?
Niemand hoeft te leven met paniekaanvallen
Zolang je er niet mee bent geboren, kun je er weer van af komen.
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"},"parentId":"6a2d63db91fb8a93de354458","categoryId":"61af39fa0ff35780165e4faa","sectionId":"6904b163f0184c1c0536c1c4","campaignId":"6a2d63da91fb8a93de354174","components":[],"allowedChildSections":[],"pageId":"6a2d63db91fb8a93de35417c","companyId":"6a2be5c81f13f25e5dab8550","componentType":"text","__v":0,"createdAt":"2026-06-13T14:06:19.535Z","updatedAt":"2026-06-13T14:06:19.535Z"}],"allowedChildSections":[],"pageId":"6a2d63db91fb8a93de35417c","companyId":"6a2be5c81f13f25e5dab8550","componentType":"gridColumn","__v":0,"createdAt":"2026-06-13T14:06:19.449Z","updatedAt":"2026-06-13T14:06:19.449Z"},{"_id":"6a2d63db91fb8a93de35442e","type":"component","isTemplate":false,"name":"gridColumn","content":{"box":{"left":"none","right":"none","top":"small","bottom":"small","backgroundColor":"#F4EFE6"},"verticalAlign":"center","framed":true},"parentId":"6a2d63db91fb8a93de35442d","campaignId":"6a2d63da91fb8a93de354174","components":[{"_id":"6a2d63db91fb8a93de35442a","type":"component","isTemplate":false,"name":"text","content":{"kind":[],"box":{"bottom":"xLarge","top":"none","right":"xLarge","left":"xLarge"},"responsive":{"active":false,"hasContainer":true,"options":{"size":[],"offset":[]},"mapping":[]},"align":"left","size":"medium","text":"Das ist ein Text Block für deine Nachricht.","plainText":"“Ik kan me mijn eerste paniekaanval nog goed herinneren” Ik zat op school en ineens kreeg ik geen adem meer, mijn hart ging tekeer, mijn keel kneep dicht en het voelde alsof ik het niet zou overleven. Dat was mijn eerste paniekaanval. Dit gebeurde steeds vaker en op een gegeven moment was ik nog maar met één ding bezig: \"wanneer zou de volgende komen?\" Therapie, meditatie, dure cursussen... niets hielp. Het enige wat hielp, was vermijden. Eerst alleen de trein, maar later ook de snelweg, feestjes, winkels en drukte… Dit hield ik 6 jaar vol, totdat de angst zo erg werd dat ik mijn huis niet meer uitkwam. Pas toen ik ontdekte dat angst een systeem is dat door je hele lichaam werkt (en niet alleen in je gedachten), veranderde alles. Door me eerst te focussen op mijn lichaam, verdwenen mijn paniekaanvallen. De afgelopen jaren heb ik mijn methode met meer dan 1300 mensen mogen delen, met geweldige resultaten.","wysiwygHtml":"“Ik kan me mijn eerste paniekaanval nog goed herinneren”
Ik zat op school en ineens kreeg ik geen adem meer, mijn hart ging tekeer, mijn keel kneep dicht en het voelde alsof ik het niet zou overleven.
Dat was mijn eerste paniekaanval.
Dit gebeurde steeds vaker en op een gegeven moment was ik nog maar met één ding bezig: "wanneer zou de volgende komen?"
Therapie, meditatie, dure cursussen... niets hielp. Het enige wat hielp, was vermijden. Eerst alleen de trein, maar later ook de snelweg, feestjes, winkels en drukte…
Dit hield ik 6 jaar vol, totdat de angst zo erg werd dat ik mijn huis niet meer uitkwam.
Pas toen ik ontdekte dat angst een systeem is dat door je hele lichaam werkt (en niet alleen in je gedachten), veranderde alles. Door me eerst te focussen op mijn lichaam, verdwenen mijn paniekaanvallen.
De afgelopen jaren heb ik mijn methode met meer dan 1300 mensen mogen delen, met geweldige resultaten.
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"},"parentId":"6a2d63db91fb8a93de3541e9","categoryId":"61af39fa0ff35780165e4faa","sectionId":"66ed272512c0bb2be1cdc269","campaignId":"6a2d63da91fb8a93de354174","components":[],"allowedChildSections":[],"pageId":"6a2d63db91fb8a93de35417c","companyId":"6a2be5c81f13f25e5dab8550","componentType":"reviews","createdAt":"2026-06-14T08:00:04.564Z","updatedAt":"2026-06-14T08:00:04.564Z","__v":0}],"allowedChildSections":[],"pageId":"6a2d63db91fb8a93de35417c","companyId":"6a2be5c81f13f25e5dab8550","componentType":"gridColumn","__v":1,"createdAt":"2026-06-13T14:06:19.445Z","updatedAt":"2026-06-14T08:00:04.586Z"},{"_id":"6a2d63db91fb8a93de3541f0","type":"component","isTemplate":false,"name":"gridColumn","content":{"box":{"left":"none","right":"none","top":"small","bottom":"small","backgroundColor":"#192E26"},"verticalAlign":"center","framed":true},"parentId":"6a2d63db91fb8a93de3541af","campaignId":"6a2d63da91fb8a93de354174","components":[{"_id":"6a2d63db91fb8a93de354445","type":"component","isTemplate":false,"name":"divider","content":{"box":{"bottom":"none","top":"none","right":"xLarge","left":"xLarge"},"responsive":{"active":false,"hasContainer":true,"options":{"size":[],"offset":[]},"mapping":[]},"dashed":false,"hidden":false,"spacings":"small","solid":true,"lineStyle":"solid","color":"#F1A160"},"parentId":"6a2d63db91fb8a93de3541f0","categoryId":"61af39fa0ff35780165e4faa","sectionId":"69a019f6c9338c12962be586","campaignId":"6a2d63da91fb8a93de354174","components":[],"allowedChildSections":[],"pageId":"6a2d63db91fb8a93de35417c","companyId":"6a2be5c81f13f25e5dab8550","componentType":"divider","__v":0,"createdAt":"2026-06-13T14:06:19.376Z","updatedAt":"2026-06-13T14:06:19.376Z"},{"_id":"6a2d63db91fb8a93de354257","type":"component","isTemplate":false,"name":"text","content":{"kind":[],"box":{"bottom":"medium","top":"none","right":"xLarge","left":"xLarge"},"responsive":{"active":false,"hasContainer":true,"options":{"size":[],"offset":[]},"mapping":[]},"align":"center","size":"medium","text":"Das ist ein Text Block für deine Nachricht.","plainText":"Je kunt jezelf niet uit paniek denken","wysiwygHtml":"Je kunt jezelf niet uit paniek denken
"},"parentId":"6a2d63db91fb8a93de3541f0","categoryId":"61af39fa0ff35780165e4faa","sectionId":"6557bc4b32dfc44fb3c33b11","campaignId":"6a2d63da91fb8a93de354174","components":[],"allowedChildSections":[],"pageId":"6a2d63db91fb8a93de35417c","companyId":"6a2be5c81f13f25e5dab8550","componentType":"text","__v":0,"createdAt":"2026-06-13T14:06:19.525Z","updatedAt":"2026-06-13T14:06:19.525Z"},{"_id":"6a2d63db91fb8a93de354258","type":"component","isTemplate":false,"name":"text","content":{"kind":[],"box":{"bottom":"medium","top":"small","right":"xLarge","left":"xLarge"},"responsive":{"active":false,"hasContainer":true,"options":{"size":[],"offset":[]},"mapping":[]},"align":"left","size":"medium","text":"Das ist ein Text Block für deine Nachricht.","plainText":"Mij werd altijd verteld dat mijn angst “tussen mijn oren zat”. Het was een mentaal probleem, dus ik moest positief denken, afleiding zoeken of mijn mindset veranderen... Maar als je midden in een paniekaanval zit, werkt dat niet meer... Je hoofd gaat alle kanten op en het voelt alsof je de controle verliest, flauwvalt, een hartaanval krijgt en stikt tegelijkertijd. Waarom? Omdat angst grotendeels een lichamelijk systeem is. Als een paniekaanval niets meer was dan piekeren, dan was het vooral irritant. Maar je zou nog steeds op vakantie kunnen. Het is dat lichamelijke deel wat het zo moeilijk maakt, maar dit wordt altijd genegeerd. Om een voorbeeld te noemen: 👉🏻 80% van de signalen in je zenuwstelsel gaan van je lichaam naar je brein, niet andersom. 👉🏻 90% van de kalmerende stof serotonine wordt gemaakt in je lichaam, niet je hoofd. Je moet eerst werken met je lichaam. Als je dat kalmeert, volgt je hoofd vanzelf","wysiwygHtml":"Mij werd altijd verteld dat mijn angst “tussen mijn oren zat”.
Het was een mentaal probleem, dus ik moest positief denken, afleiding zoeken of mijn mindset veranderen...
Maar als je midden in een paniekaanval zit, werkt dat niet meer...
Je hoofd gaat alle kanten op en het voelt alsof je de controle verliest, flauwvalt, een hartaanval krijgt en stikt tegelijkertijd.
Waarom? Omdat angst grotendeels een lichamelijk systeem is.
Als een paniekaanval niets meer was dan piekeren, dan was het vooral irritant. Maar je zou nog steeds op vakantie kunnen.
Het is dat lichamelijke deel wat het zo moeilijk maakt, maar dit wordt altijd genegeerd.
Om een voorbeeld te noemen:
👉🏻 80% van de signalen in je zenuwstelsel gaan van je lichaam naar je brein, niet andersom.
👉🏻 90% van de kalmerende stof serotonine wordt gemaakt in je lichaam, niet je hoofd.
Je moet eerst werken met je lichaam. Als je dat kalmeert, volgt je hoofd vanzelf
Ja! Ik wil mijn vrijheid terug
"},"categoryId":"61af39fa0ff35780165e4faa","sectionId":"6904b167f0184c1c0536c224","campaignId":"6a2d63da91fb8a93de354174","components":[],"allowedChildSections":[],"pageId":"6a2d63db91fb8a93de35417c","companyId":"6a2be5c81f13f25e5dab8550","componentType":"button","__v":0,"createdAt":"2026-06-13T14:06:19.614Z","updatedAt":"2026-06-14T08:02:34.933Z"},{"_id":"6a2d63db91fb8a93de354245","type":"component","isTemplate":false,"name":"text","content":{"kind":[],"box":{"bottom":"large","top":"small","right":"xLarge","left":"xLarge"},"responsive":{"active":false,"hasContainer":true,"options":{"size":[],"offset":[]},"mapping":[]},"align":"center","size":"medium","text":"Das ist ein Text Block für deine Nachricht.","plainText":"De meeste mensen zijn jaren bezig met zoeken naar een oplossing en kopen dure cursussen die het probleem niet oplossen... Vandaag kun je starten voor €27 Je krijgt direct toegang en 30 dagen garantie zodat je het zonder risico kunt proberen.","wysiwygHtml":"De meeste mensen zijn jaren bezig met zoeken naar een oplossing en kopen dure cursussen die het probleem niet oplossen...
Vandaag kun je starten voor €27
Je krijgt direct toegang en 30 dagen garantie zodat je het zonder risico kunt proberen.
"},"categoryId":"61af39fa0ff35780165e4faa","sectionId":"6557bc4b32dfc44fb3c33b11","campaignId":"6a2d63da91fb8a93de354174","components":[],"allowedChildSections":[],"pageId":"6a2d63db91fb8a93de35417c","companyId":"6a2be5c81f13f25e5dab8550","componentType":"text","__v":0,"createdAt":"2026-06-13T14:06:19.523Z","updatedAt":"2026-06-14T08:03:30.408Z"},{"_id":"6a2d63db91fb8a93de354448","type":"component","isTemplate":false,"name":"text","content":{"kind":[],"box":{"bottom":"xLarge","top":"xLarge","right":"xLarge","left":"xLarge","backgroundColor":"#2D6A4F"},"responsive":{"active":false,"hasContainer":true,"options":{"size":[],"offset":[]},"mapping":[]},"align":"center","size":"medium","text":"Das ist ein Text Block für deine Nachricht.","plainText":"Wat andere deelnemers zeggen","wysiwygHtml":"Wat andere deelnemers zeggen
"},"categoryId":"61af39fa0ff35780165e4faa","sectionId":"6904b163f0184c1c0536c1c4","campaignId":"6a2d63da91fb8a93de354174","components":[],"allowedChildSections":[],"pageId":"6a2d63db91fb8a93de35417c","companyId":"6a2be5c81f13f25e5dab8550","componentType":"text","__v":0,"createdAt":"2026-06-13T14:06:19.535Z","updatedAt":"2026-06-13T14:06:19.535Z"},{"_id":"6a2d63db91fb8a93de354447","type":"component","isTemplate":false,"name":"reviews","content":{"images":["https://perspective.imgix.net/6a2d3e2a2e72d1d60162148b.jpg"],"align":"center","color":"#FACC15","showImages":true,"showStars":true,"rating":5,"box":{"left":"medium","right":"medium","top":"medium","bottom":"medium","backgroundColor":"#2D6A4F"},"plainText":"\"Ik heb hiervoor al veel dingen geprobeert maar helaas nog niks gevonden wat voor mij hielp. Ik ben nog niet eens klaar met de challenge en merk nu al dat ik me kalmer voel door de oefeningen\" - Loes K.","wysiwygHtml":""Ik heb hiervoor al veel dingen geprobeert maar helaas nog niks gevonden wat voor mij hielp. Ik ben nog niet eens klaar met de challenge en merk nu al dat ik me kalmer voel door de oefeningen" - Loes K.
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"},"categoryId":"61af39fa0ff35780165e4faa","sectionId":"66ed272512c0bb2be1cdc269","campaignId":"6a2d63da91fb8a93de354174","components":[],"allowedChildSections":[],"pageId":"6a2d63db91fb8a93de35417c","companyId":"6a2be5c81f13f25e5dab8550","componentType":"reviews","__v":0,"createdAt":"2026-06-13T14:06:19.676Z","updatedAt":"2026-06-13T14:06:19.676Z"},{"_id":"6a2d63db91fb8a93de35444a","type":"component","isTemplate":false,"name":"reviews","content":{"images":["https://perspective.imgix.net/6a2d3eb0818dfc1c3959fe24.jpg"],"align":"center","color":"#FACC15","showImages":true,"showStars":true,"rating":5,"box":{"left":"medium","right":"medium","top":"medium","bottom":"medium","backgroundColor":"#2D6A4F"},"plainText":"\"Super blij dat ik de challenge heb aangeschaft. Ik had altijd het idee dat mijn geval anders was, maar dit maakt echt verschil\" - Gerlinde B.","wysiwygHtml":""Super blij dat ik de challenge heb aangeschaft. Ik had altijd het idee dat mijn geval anders was, maar dit maakt echt verschil" - Gerlinde B.
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img]:fun-h-[1em]\" data-type=\"emoji\"> Bonus: angst-type checklist
Je leert hoe jij je zenuwstelsel weer kunt reguleren en waarom je vast zit in de overlevingsstand. Je krijgt concrete tools om gelijk meer kalmte te ervaren in je hoofd en lichaam.
img]:fun-h-[1em]\" data-type=\"emoji\">![\"lotus_position](\"https://cdn.jsdelivr.net/npm/emoji-datasource-apple/img/apple/64/1f9d8.png\")
Bonus: begeleide audio
Je eigen gedachten kunnen je zenuwstelsel de hele dag op scherp houden. Je leert hoe overtuigingen kunt doorbreken die paniek veroorzaken.
img]:fun-h-[1em]\" data-type=\"emoji\">![\"thought_balloon](\"https://cdn.jsdelivr.net/npm/emoji-datasource-apple/img/apple/64/1f4ad.png\")
Bonus: Werkblad overtuigingen doorbreken
Door angst wordt je emmer steeds kleiner. Soms is één druppel al genoeg om je te triggeren. Je leert hoe je die emmer weer vergroot zodat je kalm blijft, zelfs in de meest stressvolle situaties.
img]:fun-h-[1em]\" data-type=\"emoji\">![\"ice_cube](\"https://cdn.jsdelivr.net/npm/emoji-datasource-apple/img/apple/64/1f9ca.png\")
Bonus: Stresstolerantie oefening
Een groot deel van herstellen van angst, is om te leren loslaten. Veel mensen zijn (onbewust) de hele dag met hun angstklachten bezig. Zodra je dit loslaat, voel je direct meer rust.
img]:fun-h-[1em]\" data-type=\"emoji\">![\"leaves](\"https://cdn.jsdelivr.net/npm/emoji-datasource-apple/img/apple/64/1f343.png\")
Bonus: begeleide audio
Dit is de dag waarop alles samenkomt. Je leert hoe je je brein kunt herprogrammeren door nieuwe paden op te bouwen die de angst en paniek voorgoed doorbreken.
img]:fun-h-[1em]\" data-type=\"emoji\">![\"repeat](\"https://cdn.jsdelivr.net/npm/emoji-datasource-apple/img/apple/64/1f501.png\")
Bonus: concreet herprogrammeer plan
We blikken terug op de week, je leert wat er in je brein is veranderd en we gaan samen kijken hoe je vanaf hier verder kunt. Daarnaast schrijf ik voor jou een persoonlijk herstelplan..
img]:fun-h-[1em]\" data-type=\"emoji\">![\"clipboard](\"https://cdn.jsdelivr.net/npm/emoji-datasource-apple/img/apple/64/1f4cb.png\")
Persoonlijk plan + Vervolgstap
30-dagen garantie
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Is dat bij jou niet het geval? Dan kun je altijd gebruikmaken van onze 30 dagen geld-terug-garantie.
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